“Fitness Goals: Dua Lipa Flaunts Her Strong Core with a Headstand in Sports Bra on Instagram”

If you haven’t heard yet, the famous singer Dua Lipa has launched her own podcast and newsletter named Dua Lipa: At Your Service. The singer has been occupied with managing both these platforms lately. Dua has decided to devote this month to focus on her health and wellness practices. She commenced the month performing some remarkable yoga poses.

Dua Lipa, the 27-year-old music sensation, nonchalantly posted a video on Instagram showcasing her impressive yoga headstand skills. The clip features Dua in black leggings and a matching strappy bra gracefully lifting her legs up into a perfect headstand. Her robust back, shoulders, and buttocks highlight her excellent core strength as she effortlessly hangs in the headstand. Dua slowly lowers herself down to the ground, showcasing her exceptional control. Though the caption doesn’t mention her athletic prowess, it’s still worth noting how impressive her video was.

The comments section was filled with words of encouragement for her remarkable feat. One commenter humorously remarked, “You’re levitating 😎,” while another admitted, “Props 🙌! After practicing yoga for a year and a half, I’m still nowhere near that 😂”. It takes a considerable amount of time and dedication to master complex headstands like this, as well as a great deal of core strength. However, don’t worry if you don’t know where to begin because WH has got you covered with a helpful guide.

Dua has once again wowed her fans with her amazing yoga skills, which she has previously showcased in a variety of ways. She recently posted a video on her Instagram Stories demonstrating how to do a crow’s pose into a headstand. Moreover, back in March, she performed a remarkable yoga tripod headstand that left everyone amazed.

Dua isn’t solely dedicated to yoga. In an interview with Viva back in 2018, she mentioned her fondness for exercising as much as possible. Furthermore, she disclosed to Refinery29 that she usually likes to sweat it out early in the morning. As stated by Dua, this helps kickstart her day on a positive note. Her fitness regime includes various workouts, such as Pilates, strength training, and HIIT.

According to Dua Lipa’s long-time trainer Sora Connor, the singer focuses on working out her entire body with a mix of exercises. Sometimes they focus on the core while other times they target the glutes, but the ultimate goal is to strengthen and tone the muscles while creating a lean appearance. And judging by Dua’s physique, it seems like they have achieved their objective.

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